The Tiger’s Nest Monastery, also known as Paro Takstang, is one of Bhutan’s most recognized spots. Even people on the quickest of tours through Bhutan find the time to make it here. Why? Because this place is extraordinary.
The Tiger’s Nest Monastery is a small collection of buildings precariously perched on a cliff, 900 meters off of the ground. It is stunning in its beauty and location.Without a doubt, a first time trip to Bhutan would not be complete without seeing the Tiger’s Nest.
So, if you are contemplating a trip to Bhutan (do it! It’s one of the most awesome spots in the world), keep reading to learn more about how to hike to the Tiger’s Nest, one of the coolest little spots in Bhutan.
Table of Contents
What is the Tiger’s Nest Monastery?
The Tiger’s Nest Monastery is a sacred Buddhist site located near Paro, Bhutan. It was constructed in 1692, around the cave where Guru Rinpoche first meditated, the event that introduced Buddhism into Bhutan. There is a legend that Guru Rinpoche was carried from Tibet to this location on the back of a tigress, thus giving it the name “Tiger’s Nest.”
Now, this monastery consists of four temples with residential accommodations for the monks. Despite the daily visits by tourists, Paro Takstang still functions as a monastery today.
How to Get to Tiger’s Nest Monastery
The Tiger’s Nest Monastery is located 10 miles north of Paro (20 minutes by car), making Paro the perfect home base when making this visit. Since most people can only visit Bhutan on an organized tour, your transportation will be arranged for you.
The visit to the Tiger’s Nest Monastery takes a full day. On average, it takes between four and five hours to do the round trip hike, plus one more hour to tour the monastery. Many people also have lunch in the cafeteria not far from the monastery. Plan on leaving Paro around 8 am and arriving back at your hotel around 3 pm.
How to Hike to the Tiger’s Nest Monastery
Due to its location, the only way to get to the monastery is by hiking. There are no vehicles that make the drive up to the monastery. However, for those who cannot hike the entire way, you can hire a horse to carry you most of the way there.
Tiger’s Nest Hiking Stats
- Distance: 6.4 km (4 miles) round trip
- Total Ascent: 520 meters (1,700 feet)
- Highest Elevation: 3,120 meters (10,232 feet)
- Time: Allow 5 to 7 hours for the entire visit
Getting to the Monastery
The hike starts at the bottom of the mountain, right at the car park. There will be people selling souvenirs and hiking poles and this is place to hire a horse if necessary.
Once you clear the trees that surround the parking lot, you get your first glimpse of the Tiger’s Nest. There it is, perched on the cliff, high off the valley floor. In just a matter of hours, you will be up there too.
The trail to the Tiger’s Nest Monastery is a wide, dirt trail. It is uphill the entire way but not overly steep. It’s very doable for most people, just be prepared to take your time.
The hike up to the cafeteria, which is at about the halfway point, takes most people between one and two hours.
Along the way, you will pass under tons of prayer flags. Enjoy the views over the valley as you get higher. The scenery just keeps getting better.
At the halfway point, the trail levels out for a little bit. Here, you can spin prayer wheels and take a break at the Takstang Cafeteria. From here, you will have a great view of the monastery. Some people choose to finish the hike here, electing not to make the final climb.
First Views of the Tiger’s Nest
The second half of the climb is a little easier. The trail is not as steep and gets less monotonous, especially as you near the monastery.
One of the best views of the hike is at the point where you overlook the monastery. This is where many people snap that iconic photo.
From here, it’s a short walk down a stone staircase. You cross a bridge covered in prayer flags, and then make a slightly strenuous climb up to the monastery.
Once at the Tiger’s Nest Monastery, your guide will take you on a tour of the temples. Backpacks, photography equipment, and shoes are not allowed inside of the monastery. These will need to be left with security staff located just outside of the monastery walls.
After your tour of the Tiger’s Nest, you will hike back the way you came. Make sure you get all the photos you want…this is something you will want to look back on forever.
Helpful Tips
Best time of year to visit the Tiger’s Nest. October to December is the best time to visit Bhutan, when the weather is clear and cool. We were here in mid-October. The weather remains clear through the winter, although it can get quite cold during this time. The spring season can also be a nice time to visit Bhutan. Things begin to really heat up in May, and from June through September the monsoon arrives.
Photographing the Tiger’s Nest. The best lighting for photography is midday. While we were here in October, the monastery was in the shadow of the mountain until 11 am. Getting here early helps to avoid some of the crowds, but you will still need to wait until midday for the best photographs.
How fit do you need to be to do this hike? Anyone of average fitness can complete this hike. Take your time, it is not a race. You may want to bring hiking poles to help out your knees on the descent.
What to Bring. Hiking shoes, lots of water, a few snacks, and your camera. You can buy lunch or tea at the cafeteria.
Tiger’s Nest with Kids. When we did this hike, Tyler was 11 and Kara was 10. This was very easy for them, although we had all just hiked to Everest Base Camp two weeks prior. The trail is a slow, steady climb that most kids seven and older should be able to handle.
Picking a tour operator for your trip to Bhutan. If you are looking for a reputable, knowledgeable tour operator in Bhutan, we highly recommend Bridge to Bhutan. Bridge to Bhutan is run by two brothers, Lotay and Fin. They arranged our visas to Bhutan, scheduled our transportation into and out of Bhutan, and helped us customize our itinerary. From start to finish, we had a great experience with Bridge to Bhutan and we highly recommend them.
Do you have any questions about hiking to the Tiger’s Nest? Comment below with your questions or if you want to share your experience.
More Information about Bhutan
BHUTAN ITINERARY: In one week, visit the highlights of Bhutan: Paro, Thimphu, Punakha, and the Tiger’s Nest.
THE BEAUTY OF BHUTAN: Journey through Bhutan in our collection of photos.
INDIA: From Bhutan, we crossed over the border to Siliguri, India. From here, we visited Darjeeling and other famous cities and sights in India, such as Mumbai, Delhi, the Taj Mahal, and Varanasi.
TRAVEL PHOTOGRAPHY: For more information about the camera gear we carry, check out our Travel Photography Gear Guide.
MORE GREAT HIKES: For more great hikes from around the world, read our article to the 20 Best Day Hikes in the World.
Are you planning a trip to Bhutan? Read all of our articles about Bhutan in our Bhutan Travel Guide.
All rights reserved © Earth Trekkers. Republishing this article and/or any of its contents (text, photography, links, etc.), in whole or in part, is strictly prohibited.
Comments 99
Hello, I normally don’t exercise. I would like to understand the air quality at 3000m above sea level and how difficult it is to breathe there. My friends are planning a trip to Bhutan in October, and I would like to join them. However, I am considering not hiking to Tiger’s Nest because I am anemic and concerned that my altitude sickness may be more severe than others. looking for your comments.
Author
If you are anemic, I recommend speaking with your doctor before your visit to Bhutan. Above 3,000 meters, many people feel like they get out of breath a lot more easily. After a few days, people adjust to this rather quickly, but walking up stairs and even small hills can be more difficult. Cheers, Julie
Does your guide accompany you the whole way up?
Author
Yes, our guide did.
Very good details, I took an idea to write more test in my blog… It was one time opportunity for me to hike there in 2017 december.
Are there washrooms available on the trekking trail for Tiger Nest? And can diabetics do this trek?
Author
There is a restaurant before you get to the first good viewpoint of the Tiger’s Nest so I assume there will also be a washroom here. As far as diabetics being able to do this hike, that would be a better question for your physician. Cheers, Julie
Yes washroom is there in Cafe, which is in the mid of trekking.
Diabetic person can do the trekking however please consult your physician once.
Wash rooms available in cafeteria at midway. People with diabetes can do.
Hello,
Thanks for the primer.
I wanted to know if we need a long range lens (>100mm) to get a good photograph of the Tiger’s Nest on the way up – which means I need to lug around another 2 kilos of lens with me.
Or is a regular 35mm lens good enough to get a close-enough shot. Thanks.
Author
All of the photos in this post are with a 24-70 mm lens. Some of these photos could have been taken at 70 mm. But I don’t think you need to bring a second lens on this hike. You could crop the photo during the editing process to get closer to 50 mm or 70 mm. Have a great hike! Cheers, Julie